<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Heather Elevates ]]></title><description><![CDATA[Heather T Wellness is a health coaching business which offers wellness coaching to those needing effective support in tackling their health issues.]]></description><link>https://healthcoachheathert.wixsite.com/healthcoachheather-1/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 22 Apr 2026 22:27:58 GMT</lastBuildDate><atom:link href="https://healthcoachheathert.wixsite.com/healthcoachheather-1/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What would you like to see?!?]]></title><description><![CDATA[Hello and welcome to all my new subscribers! It's been a long past few weeks as we laid my grandmother to rest and celebrate her life and...]]></description><link>https://healthcoachheathert.wixsite.com/healthcoachheather-1/post/what-would-you-like-to-see</link><guid isPermaLink="false">6449480b7da17ef42ca3ba54</guid><pubDate>Wed, 26 Apr 2023 16:31:21 GMT</pubDate><dc:creator>Heather Thames BSN,RN</dc:creator></item><item><title><![CDATA[The Best Italian Pasta Dish I've had to Date!]]></title><description><![CDATA[Hey Loved Ones!, So I'll just cut right to the chase for this one. Lately, I've been enjoying quick and easy meals. I found this one in...]]></description><link>https://healthcoachheathert.wixsite.com/healthcoachheather-1/post/the-best-italian-pasta-dish-i-ve-had-to-date</link><guid isPermaLink="false">641ccad24e8d3c21428759a9</guid><pubDate>Thu, 23 Mar 2023 23:06:14 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/53af7b_4f3327bf0e27462ebfc3006c085e0095~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Heather Thames BSN,RN</dc:creator></item><item><title><![CDATA[Welcome to Heather T Wellness!]]></title><description><![CDATA[Hello and Welcome to my blog!]]></description><link>https://healthcoachheathert.wixsite.com/healthcoachheather-1/post/your-title-what-s-your-blog-about</link><guid isPermaLink="false">640e8a74b69182b9f1d610f1</guid><pubDate>Mon, 13 Mar 2023 02:29:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/53af7b_2a6c5cb640de4b3ebc562c5baaff2969~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Heather Thames BSN,RN</dc:creator></item></channel></rss>